VibePlate Mini – Personal Whole-Body Vibration Plate
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VibePlate Mini – Personal Whole-Body Vibration Plate
Bring whole-body vibration into your daily routine with the VibePlate Mini. Designed for personal, at-home use, this compact vibration plate delivers true vertical whole-body vibration (WBV) to support mobility, balance, circulation, and recovery — all in a space-saving form.
Benefits
- Whole-body vibration support for strength, balance, and mobility
- Low-impact movement suitable for daily wellness routines
- Supports circulation and post-activity recovery
- Compact footprint ideal for home use
- Simple dial control with no complicated programs
How Whole-Body Vibration Works
Whole-body vibration (WBV) uses controlled vertical movement to encourage reflexive muscle engagement while standing, sitting, or exercising on the platform. Vertical vibration moves straight up and down, offering a stable and natural-feeling experience well suited for home use.
When used consistently, WBV can complement fitness, balance, mobility, and recovery-focused routines.
Training & Use Ideas
- Warm-ups — light vibration before movement or exercise
- Strength & balance — squats, calf raises, static holds
- Mobility routines — stretching and range-of-motion work
- Recovery sessions — short sessions to support circulation
- Seated use — feet and lower-body engagement
Start at lower intensities and gradually increase as your body adapts.
Controls & Design
- Vibration Type: Vertical (Linear)
- Control: Variable speed dial
- Design: Compact, flat platform
- No assembly required: Plug in and use
Built for simplicity, reliability, and everyday consistency.
Who This Is For / Not For
Ideal For
- At-home wellness and low-impact movement
- Balance, mobility, and longevity routines
- Warm-ups and recovery support
- Users seeking a compact WBV platform
Not Ideal For
- Users needing a medical-grade therapeutic device
- Those unable to safely stand or sit without support
Technical Specifications
Core Specs
- Material: Aluminum
- Vibration Form: Vertical (Linear)
- Frequency Range: 10–60 Hz
- Amplitude: 2 mm
Size & Capacity
- Dimensions: 16” × 16”
- Unit Weight: 35 lbs
- Max User Weight: 1000 lbs
Power & Warranty
- Power: Standard 110V outlet
- Warranty: Limited Lifetime
- Made In: USA
What’s Included
- VibePlate Mini Vibration Platform
- Variable Speed Controller
- Power Cord
- User Documentation
Important Notes
This product is intended for fitness, wellness, and recovery support. It is not intended to diagnose, treat, cure, or prevent any disease.
Consult a qualified healthcare professional before use if you are pregnant, have a medical condition, experience dizziness, or use implanted electronic devices. Always begin at lower intensity levels.
Vibration Plate Comparison
| Model | Platform Size | Frequency | Max Capacity | Best For |
|---|---|---|---|---|
| VibePlate 3048 | 30″ × 48″ | 10–60 Hz | 2400 lbs | Maximum space, dynamic movement |
| VibePlate 2440 | 24″ × 40″ | 10–60 Hz | 2400 lbs | Large platform, versatile |
| VibePlate 2424 | 24″ × 24″ | 10–60 Hz | 2400 lbs | Balanced platform for fitness |
| VibePlate 1824 | 18″ × 24″ | 10–60 Hz | 2400 lbs | Compact but capable |
| VibePlate Mini | 16″ × 16″ | 10–60 Hz | 1000 lbs | Personal/home use |
| VibePlate Rev | 11″ × 21″ | 10–60 Hz | 1000 lbs | Portable & lightweight |
What Is Whole-Body Vibration?
Whole-body vibration (WBV) uses controlled vertical movement to engage muscles, support mobility, and enhance recovery. When used consistently as part of a balanced routine, WBV can support strength training, balance work, and circulation in a low-impact format. VibePlate models use vertical vibration — the most stable and versatile type for fitness, wellness, and everyday movement support.
How to Choose the Right Vibration Plate
Choose based on space, movement style, and how you’ll use it most often. Below are the simplest “best pick” recommendations.
Tip: If you’re undecided, choose the VibePlate 2424 for the best all-around fit, or size up if you want more movement space.